🧪 Free Assessment · GAD-7 Clinical Scale

How Anxious Are You?

Answer 7 questions used by mental health professionals worldwide. Takes under 2 minutes. Results are instant and private.

✓ Clinically validated ✓ 100% private ✓ Instant results ✓ Free forever
⚠️ Disclaimer: This quiz is for educational purposes only — it is not a clinical diagnosis. If you are in crisis, call 988 immediately. Always consult a licensed mental health professional.
Question 1 of 7
Over the last 2 weeks, how often have you been bothered by…
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About the GAD-7

Developed at Columbia University, published in Archives of Internal Medicine (2006). Used worldwide by clinicians to screen for generalized anxiety disorder.

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This quiz runs entirely in your browser. No answers are stored on our servers. Your results are completely private.