Category: Women
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Baby Blues and Postpartum Depression: Key Differences, Causes, and Effective Coping Strategies
Welcoming a new baby is often described as one of the most joyous moments in a woman’s life, but it can also be an incredibly overwhelming time filled with emotional highs and lows. The term “Baby Blues” refers to the mood swings, anxiety, and sadness that many new mothers experience shortly after childbirth. However, when…
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Postpartum Depression: Causes and Coping Strategies
Postpartum depression (PPD) is a serious mental health condition that affects many new mothers. While it is often overshadowed by the excitement and joy of bringing a new life into the world, PPD is a reality for an estimated 10-20% of women after childbirth. It goes beyond the common “baby blues” that many women experience,…